Class costs are £5 per session and the first lesson is free. Although children are welcome they should be accompanied by an adult, children classed as under 16 years of age
*** To train with AMMA a Martial Arts licence is required, this covers you (and us!) in the unlikely event of injury caused whilst training with us. Application forms for the licence can be downloaded from http://bluewavemartialarts.com/form.xls or just ask one of the instructors for a hard copy. The cost is £20 per year and can be paid by cheque (Made Payable to Blue Wave Martial Arts) or cash.
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Class Times | ||||||
| Monday (Ian) | Blue Wave MMA | Wednesday (Ian) | Friday (Ian) | |||
| Sessions Rotate Including:- | Martlesham Police HQ | |||||
| 7pm - 9pm (Inc 30 Mins Strength Training) | No Gi Submission Grappling | Tuesday 6.30pm - 8.30pm | 7pm - 8.30pm | No Gi Submission Grappling | 6:45pm - 8.30pm (Inc 30 Mins Strength Training) | MMA Sparring |
| Western Boxing | Instructor Windy Millar 07799 403584 | |||||
| Muay Thai Boxing Mark Nixon Dynamo Muay Thai | ||||||
Please bring with you:-
14oz (or above) Boxing Gloves (or MMA Sparring Gloves)
Good Shin and Instep Pads
Gum Shield
MMA Gloves
